Since beginnings of first video games, there has always been a debate if games are good or bad for your health and brain. The truth is that too much gaming could be bad just like other things in life. If you drink too much water which is crucial for life, you can harm yourself too. Don’t think that sitting entire day will give you much benefits from playing video games. If you can regulate time spent at the screen there are many positive sides to gaming.

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The Health Benefits Of Playing Video Games - Infographic